Rawfoodlifestyles.com had started its first round of interviewing raw food chefs in Asia! Drum roll … … … … Our very first featured raw food chef is Jonny Freesh! Learn more about Jonny and his raw food classes at Bali in the following interview ^_^
“Are there any side effects to your Raw Food Diet? Is it inconvenient or anti-social?” Yes plenty, and extremely inconvenient, I tell them! For the benefit of those who have been itching to ask, and never had the chance to, read on to pre-empt yourself.
4 years ago when I embarked onto a Living Foods Dietary Lifestyle, I tried various methods – beginning with the “Cold-Turkey” approach, falling off the wagon, climbing on again, settling for a middle balance, and eventually grounding my foothold today. Like any other positive change
1. What is a Raw Food Diet? A Raw Food diet comprises of a wide variety of fresh unprocessed fruits, vegetables, greens, seeds, nuts and sea vegetables. 2. What are the benefits of eating a Raw Food Diet? Because we are eating whole foods